I’m wrapping up my #WhereISworkit campaign with this last Sworkit short video! Check it out! It’s been a great month of Sworkit(ing) around my favorite places in Arizona and California. I’m so glad I got to share some of my short workout videos with you. Hopefully you enjoy the Sworkit app as much as I do. It’s such… Continue reading Sworkit On Campus!
Some sing “you can work from home” and others Sworkit at work. Like me! This week’s #WhereISworkit is at the office. To show how practical Sworkit is for your busy every day life here are some Sworkit moves I like to do while at work or on my lunch break. And there’s no better place… Continue reading Sworkin’ While We Workin’
My adventures with Sworkit continue. Today’s high is 106 degrees in Tempe, Arizona. The wannabe weather woman in me feels the need to let you know that today is actually not too hot for the average Arizonian. But sometimes there’s no better way to cool off than a jump in the pool. An even better… Continue reading Sworkit Poolside! Today With A Friend
Welcome to my Sworkit Series! For the next five weeks I’ve teamed up with Sworkit to help launch their new campaign … “Where I Sworkit!” Share videos of you Sworkin’ It around town, in the halls at school, on vacation or anywhere you use the Sworkit app. Be sure to add the hashtag #WhereISworkit and you might… Continue reading Ever Wonder #WhereISworkit?
Summer is finally here so let’s party like we’re on vacation!! While traveling, it can be hard to keep up any sort of fitness regiment. With my new fitness find there’s no excuse not to work out while on vacation. It’s called Sworkit and it’s my go to beach bod on the go. This summer I’ve… Continue reading Need A Quick Workout On The Go? Don’t Sweat It … SWORKIT!
There are three types of people … Actors/actresses, readers and then there are those who actually know what they are doing. The latter are the people who are smart, compassionate and those who really listen. Brad Cesmat tells me this on my first day working at his show The Brad Cesmat Show at Sports360AZ.com. He… Continue reading Internship Week #1
It’s tricky being a busy college girl. Balancing school with a social life, healthy eating, exercising and trying to get enough beauty sleep seems nearly impossible! And who would want to be the party pooper crawling into bed at 9:30 when all of your roommates are staying up past midnight? Well this week I tried… Continue reading Jennifer Aniston inspired my new fitness regiment
At the Track: One lap around the track followed by bleachers X 4 (one mile total) Running bleachers gets my heart rate up like nothing else. It’s a great workout for toning your entire leg. At the Gym: On the treadmill, I alternate days where I increase the speed by 0.5 on the whole workout.… Continue reading This Week’s Cardio with Caitlin
Paddle boarding in the desert? Yes, it is possible. My dad and I love to paddle board at Tempe Town Lake in Arizona. It’s a great place to paddle board right in the heart of my favorite city. Tempe offers a variety of fun outdoor activities. This happens to be one of my favorites. It’s… Continue reading Father/Daughter Paddle Boarding!
Remember as a kid wanting everything Lisa Frank? They were those crazy colored notebooks and school supplies that were of tigers and dolphins and were super fun and girly. Well I would say Lorna Jane is the Lisa Frank of women’s workout apparel. It’s the coolest, most hip sweating gear I have seen yet. I… Continue reading Lisa Frank or Lorna Jane? Workout clothes that’ll brighten your day!