Exercise & Health

Get Your Brain in Shape!

Posted by Caitlin Slater February 19th, 2015 (updated March 26th) For the last two weeks I made it a goal of mine to push my memory skills by memorizing the entire Alphabet Aerobics rap. This goal stemmed from some devastating news I received recently. My grandfather has been diagnosed with Alzheimer’s disease. From the looks of it, it may seem… Continue reading Get Your Brain in Shape!