Exercise & Health

A College Girl’s Top 5 Favorite Snacks!


1. Cruncha ma-me: 
This is the perfect grab-n-go snack! It’s freeze-dried Edamame. In one pouch you will consume only 90 calories, more protein then an egg, the same amount of fiber as in one apple, and only 1 gram of sugar! This snack is perfect for everyone who’s vegan, gluten free, and also it’s dairy free for those who have any dietary restrictions. My favorite flavor is the lightly seasoned flavor. However, the other flavors include sea salt and black pepper, onion and chive, jalapeño, and classic naked flavor.

2. KIND Bars: 
These healthy bars come in many different kinds. Pun intended! I love their protein bars. If you are looking for something little to satisfy your chocolate craving, choose the chocolate nuts and sea salt flavor bar. In this bar you will consume 7 grams of fiber, 6 grams of protein, 200 calories, and 5 grams of sugar. A great choice for students who need a little something to fill their stomachs between classes.

Juby True Products:

3. The perfect green juice:
Lean Green Veggie Machine 
My favorite veggie boost I must have whenever I am visiting home in Arizona. Not only does it give you your daily dose of healthy greens, but also it helps improve complexion, digestive health, and it’s an anti-inflammatory. Inside this juice are cucumbers, parsley, kale, romaine, spinach, lemon, and a strong zing flavor of ginger.

4. The perfect tasting juice: Golden Child 
Let’s face it, many of these juices don’t taste as super as they are for us. But this flavor is fantastic! Golden Child contains pineapple, pear, and golden beet. These fruits pared with beet will cleanse your blood, work as a diuretic, and also improves your complexion. Yay pretty skin! 

5. My healthy gingerbread fix: Coco Spice 
This bar is a great snack for this time of year. This bar is vegan and gluten free. It contains mejool date, sprouted almonds, cashews, evoo cocoa, cinnamon, ginger, and clove. The easiest way for me to explain this snack is that it tastes just like a gingerbread man! So yummy and heathy!

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