Last Sunday, my friends and I set out to have our own super soul Sunday (inspired by Oprah). We decided to check out SoulCycle and see why everyone is so hyped up on this place. You hear celebrities from Jessica Alba to Victoria’s Secret model Lily Aldridge loving this workout. We decided to check out… Continue reading Find Your Soul ~ SOULCYCLE
If you want to have the most insane and thrilling workout of your life then you must try boxing. TITLE boxing club in Old Town Pasadena is the best place to go if you’re in LA. Their equipment and trainers are top notch. We started out with a 7 minute warm up where we alternated… Continue reading Train like an Angel. Fight like a Man.
Woman’s Health January/February 2015 Issue has caused a bit of controversy. On the cover is a photo of 33 year old Britney Spears perfectly toned and better looking than ever. Whether you believe these photos of Britney in this issue are touched up or not I have found Britney’s claim to fame workouts to be… Continue reading Running Into 2015!
Caitlin Thropay 